Mental Health has declined in almost 40% of school children (NHS Survey). That’s why Britain Get Talking is setting the nation a different kind of homework. It’s designed to help ease our stress and reduce our anxiety by asking what's on our minds. Have a chat tonight or take part in our national homework exercise this World Mental Health Day, 10th October. You don’t need a pen or paper, but if you’re unsure where to start, download our task and try writing or drawing your worries on the front cover.